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IN JUST 5 DAYS

Nourish your body, enrich your health, and experience the benefits of prolonged fasting—weight, metabolic and cellular rejuvenation —with ProLon’s delicious, five-day plant-based meal program.

IN JUST 5 DAYS

Nourish your body, enrich your health, and experience the benefits of prolonged fasting—weight, metabolic and cellular rejuvenation —with ProLon’s delicious, five-day plant-based meal program.

Fasting

20 years of extensive research and clinical studies created ProLon’s Fasting Mimicking Diet, which bypasses certain food detecting paths to keep your body in fasting mode while you actually get to eat. (Yes, really!)

Reset. Reboot.

ProLon is more than a Fasting Mimicking Diet—it ushers in real physical change by promoting the clean-up of cells, encourages rejuvenation, and more.

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7 Science-Backed Findings for Health & Longevity
and other Fasting, Healthy Aging & Weight Loss Updates.

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As featured in:

Join Over 100,000 people who have
used ProLon to Improve their Lives

“The FMD has provided an amazing boost to my health and energy. My wife and I starting FMD on Valentine's Day (my 3rd her 1st FMD) as our gifts to each other. What says love better than wanting a longer healthspan for your soul mate.”

- William S.

Join Over 100,000 people who have
used ProLon to Improve their Lives

“…Is it worth it? Unquestionably yes. I have never felt better. My energy is off the charts. If you stick with it, do the plan as laid out for you, you will feel amazing by day 5. Thank you ProLon, I truly appreciate you. And no, I'm not paid nor required to review. I want people to know its worth the effort and cost to do their packaged diet.”

- Tami W.

Join Over 100,000 people who have
used ProLon to Improve their Lives

“I have lost more than 15 lbs after 5 rounds and after years of yoyo dieting I am now in TOTAL control of my weight and health*.”

- Craig P.

* Results not typical. Average weight loss over 3 cycles of ProLon is 6 pounds.

FAT FOCUSED WEIGHT LOSS
Fast way to target and lose visceral fat
while protecting lean body mass.

PROMOTE CELLULAR REJUVENATION
Enhances Autophagy – cellular
clean up.

ENHANCE PERFORMANCE
Enjoy greater focus, clarity, and energy.

SUPPORT METABOLIC HEALTH
Maintain healthy levels of metabolic

markers of aging.

LIFESTYLE TRANSFORMATION
Sense of achievement & success, better
relationship with food: portion control, less
sugar cravings and unhealthy impulses.

Dr. Longo in the Media

TIME Magazine recognized Dr. Valter Longo, the founder of ProLon, as one of the 50 most influential names in wellness.

What experts are saying about ProLon*

Dr. Cynthia Thaik

Doctor of Cardiology
Harvard Medical School

Dr. William Hsu

Chief Medical Officer L-Nutra
Former Assoc Professior of Medicine
Harvard University

Dr. Maria Tulpan

Doctor of Endocrinology
Lennox Hill Hospital

Dr. Kurt Hong

Director of Clinical Nutrition
University of Southern California

The ProLon

A 5-day journey to reset your body & transform your life

DAY1

Fasting State

The body transitions into a fasting state & fat-burning mode so it can begin cellular clean-up.

DAY2

Ketosis & Autophagy

Many reach a degree of the fat burning metobolic state known as ketosis. Cellular recycling and clean-up continues.

DAY3

Renewal

Your Transormational journey is completed. Re-feeding beyond Day 5 will fuel a Better You.

DAY4

Fat Burning

The body is switching to fat burning. Cellular clean-up (autophagy) now begins.

DAY5

Cellular Rejuvenation

Cellular cleaning/renewal & fat burning continues.

DAY6

Emotional & Physiological
benefits continue after using ProLon.

Real Food, Real Science,

Real Health Benefits

The ProLon FMD is the result of more than 20 years of preclinical and clinical studies. Partners include the National Institutes of Health (NIH), the Longevity Institute, and the Diabetes and Obesity Research Institute of the University of Southern California (USC). So when we say “backed by science,” we mean it.

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