Nourish your body, enrich your health, and experience the benefits of prolonged fasting—weight, metabolic and cellular rejuvenation —with ProLon’s delicious, five-day plant-based meal program.
IN JUST 5 DAYS
Boost your healthy lifestyle at home with the ProLon® 5-day meal program. Get many benefits of a prolonged fast while enjoying tasty food. Experience weight loss, rejuvenation, energy and better control over cravings and your diet even after you complete the 5-day meal program.
Fasting
20 years of extensive research and clinical studies created ProLon’s Fasting Mimicking Diet, which bypasses certain food detecting paths to keep your body in fasting mode while you actually get to eat. (Yes, really!)
Reset. Reboot.
ProLon is more than a Fasting Mimicking Diet—it ushers in real physical change by promoting the clean-up of cells, encourages rejuvenation, and more.
Learn How The Benefits of Fasting Can Help Transform Your Health From Top Experts
As featured in:
What Our Customers Have To Say
Join Over 100,000 people who have
used ProLon to Improve their Lives
“The FMD has provided an amazing boost to my health and energy. My wife and I starting FMD on Valentine's Day (my 3rd her 1st FMD) as our gifts to each other. What says love better than wanting a longer healthspan for your soul mate.”
- William S.
Join Over 100,000 people who have
used ProLon to Improve their Lives
“…Is it worth it? Unquestionably yes. I have never felt better. My energy is off the charts. If you stick with it, do the plan as laid out for you, you will feel amazing by day 5. Thank you ProLon, I truly appreciate you. And no, I'm not paid nor required to review. I want people to know its worth the effort and cost to do their packaged diet.”
- Tami W.
Join Over 100,000 people who have
used ProLon to Improve their Lives
“I have lost more than 15 lbs after 5 rounds and after years of yoyo dieting I am now in TOTAL control of my weight and health*.”
- Craig P.
* Results not typical. Average weight loss over 3 cycles of ProLon is 5.7 pounds.
FAT FOCUSED WEIGHT LOSS*
Fast way to lose fat (especially belly fat) while protecting lean body mass.
PROMOTE CELLULAR REJUVENATION
Enhances Autophagy – cellular
clean up.
ENHANCE PERFORMANCE
Customers report enjoying greater focus, clarity, and energy.
SUPPORT METABOLIC HEALTH
Maintain healthy levels of metabolic balance.
LIFESTYLE TRANSFORMATION
Most of those who completed their first ProLon reported they felt more motivated to adopt a healthier lifestyle, establish better eating patterns, and be more mindful of what they eat.
*In a clinical study, ProLon is shown over three cycles to help individuals lose an average of 5.7 lbs and 1.6 inches off their waist circumference
The Only Scientifically Tested Fasting Diet
ProLon is the first and only clinically tested, doctor recommended fasting meal program. ProLon’s breakthrough nutri-technology was researched for over 20 years and developed by Dr. Longo at The Longevity Institute at the University of Southern California with tens of millions of dollars in funding support from the National Institutes of Health. In 2018, TIME nominated Dr. Longo to be among the top 50 most influential people in health.
What experts are saying about ProLon*
Dr. Cynthia Thaik
Doctor of Cardiology
Harvard Medical School
Dr. William Hsu
Chief Medical Officer L-Nutra
Former Assoc Professior of Medicine
Harvard University
Dr. Maria Tulpan
Doctor of Endocrinology
Lennox Hill Hospital
Dr. Kurt Hong
Director of Clinical Nutrition
University of Southern California
The ProLon
DAY1
Fasting State
The body transitions into a fasting state & fat-burning mode so it can begin cellular clean-up.
DAY3
Ketosis & Autophagy
Many reach a degree of the fat burning metabolic state known as ketosis. Cellular clean-up continues.
DAY4
Renewal
Your transformational journey is complete. Re-feeding beyond Day 5 will fuel a Better You.
DAY2
Fat Burning
The body is switching to fat burning. Cellular clean-up (autophagy) begins.
DAY5
Cellular Rejuvenation
Cellular clean-up and fat burning continues.
DAY6
Day 6 & Beyond
Emotional and physiological benefits continue after using ProLon.
The ProLon
DAY1
Fasting State
The body transitions into a fasting state & fat-burning mode so it can begin cellular clean-up.
DAY2
Fat Burning
The body is switching to fat burning. Cellular clean-up (autophagy) begins.
DAY3
Ketosis & Autophagy
Many reach a degree of the fat burning metabolic state known as ketosis. Cellular clean-up continues.
DAY4
Cellular Rejuvenation
Cellular clean-up and fat burning continues.
DAY5
Renewal
Your transformational journey is complete. Re-feeding beyond Day 5 will fuel a Better You.
DAY6
Day 6 & Beyond
Emotional and physiological benefits continue after using ProLon.
Real Food, Real Science,
Real Health Benefits
The ProLon FMD is the result of more than 20 years of preclinical and clinical studies. Partners include the National Institutes of Health (NIH), the Longevity Institute, and the Diabetes and Obesity Research Institute of the University of Southern California (USC). So when we say “backed by science,” we mean it.