5-Day ProLon Journey

5-Day Journey

Day 1 — Fasting State
Day 2 — Fat Burning
Day 3 — Autophagy
Day 4 — Cellular Rejuvenation
Day 5 — Renewal & Change

Day 1 — Fasting State

This is Transition Day, and your body is starting to shift into a fasting state so it can begin preparation for the cellular clean-up. You’re eating 1150 calories today, so it’s not so bad! You might feel a little off due to the reduced caloric intake, depending upon your current diet. But, enjoy Day 1 as it’s the most amount of food! Today your body is beginning to shift into a fasting state and starting to send the signals that will trigger visceral fat loss, cellular clean-up, and rejuvenation in the coming days.