The ProLon Fasting Mimicking Diet® (FMD) can bring about real healthy change, inside and out, and help you on a journey of transformation. You can lose weight and belly fat, kickstart healthy eating habits, gain control over portion sizes, and improve energy. Multiple cycles also support cell rejuvenation for healthy aging.
How Does ProLon Work?
ProLon is unlike any other diet program. The tasty, specially designed food gives you essential nutrition but doesn’t activate your body’s food sensing system. In other words, you get to eat, but your body “thinks” it’s on a 5-day fast.
Essentially, it’s a “fast with food.” If that sounds easier than fasting by starvation, that’s because it is.
What makes ProLon so special is, simply put, the science. It’s based on over 20 years of scientific research sponsored by the National Institutes of Health and the USC Longevity Institute.
Unlock the Transformative Benefits of the Fasting Mimicking Diet®
Healthy
Aging
Triggers the natural process of cleaning and rejuvenation of your cells, which supports healthy aging.*
Kickstart
Healthy Habits
Change your relationship with food, reduce your food cravings and gain better portion control.
Enhance
Performance
Most users report improved energy, and mental clarity and focus.
Weight Loss
Results
Kickstart weight loss (on average 5 pounds), especially belly fat, while protecting lean body mass*.
*Benefits seen in multiple consecutive cycles of ProLon.
The ProLon Fasting Mimicking Diet
ProLon helps unlock the deepest level of fasting
The program triggers “autophagy,” your body’s natural way of cleaning house.
Your cells clean and recycle old and damaged parts, resulting in a profound benefit: cellular rejuvenation.
Transforming to
a Fasting StateThe body transitions to a fasting state & fat-burning mode, and begins preparation for cellular clean-up.
Fat Burning & Ketogenesis
Fat-burning ramps up, contributing to the initiation of ketogenesis (ketone production). By the end of this day (48hrs), ketosis may occur.
Autophagy
Clean Up StateCellular clean-up (autophagy) begins. Fat-burning and ketone production/ utilization continues and increases.
Cellular
RejuvenationCellular cleaning/renewal & fat-burning continues. You're in the final stretch!
Renewal & Change
Fast completed, cellular renewal continues beyond Day 5.
The Only Scientifically
Tested Fasting Diet®
ProLon is the first and only clinically tested, doctor recommended fasting meal program. ProLon’s breakthrough nutri-technology was researched for over 20 years and developed by Dr. Longo at The Longevity Institute at the University of Southern California with tens of millions of dollars in funding support from the National Institutes of Health. In 2018, TIME nominated Dr. Longo as among the top 50 most influential people in health.
What Fellow Fasters Have to Say*
Aria LunaI'm eager to try fasting, but I am skeptical about it. When I've heard about ProLon from a friend of mine, I immediately engaged myself. Good thing I followed the instructions and was able to fast and diet for 5-days. Though it's hard at first, it is worth it.
Michele Kehrer
Mariah Wilt CPC
What a wonderful plan and support team. I was nervous and a little skeptical but am so glad I made the decision to try this. I can’t wait to start my second one.
Monica Monroy & Jonathan GarciaVery healthy, I felt renewed and ready to continue my journey to a healthier me.
Sunil Bharitkar
Colleen Frazier
Elad Shoushan
