How to: PREP YOUR SOUPS
Tomato Soup Mix
HOW TO PREPARE:
ALTERNATE WAYS TO PREPARE:
Want to mix it up a bit? Try the Tomato Soup cold (like a Gazpacho soup). Add some herbs like basil and oregeno and some black pepper. Then let chill in the fridge and eat.
Hints & Tips :
TO GET YOU
THROUGH THE DAY
Please follow the directions in the box! If you want to move the timing around of your food in a particular day, that’s fine, but don’t consume food from a different Day’s box.
Spacing out your meals can help. Some ProLon users have found that delaying breakfast is helpful to them. For example, the L-bar may be consumed later in the day and the dinner soup can be consumed at a later time. Some people also elect to drink a large glass of water to help them feel fuller before bedtime.
ProLon approved brownie:
Microwave your choco-crisp for 20 seconds. What a great after-dinner treat!
Join ProLon’s fasting tribe and interact with fellow ProLon fasters. Learn and share tips that have helped you during your 5-day fast. ProLon’s team of medical consultants will answer the most frequently asked questions, so keep your eyes peeled for group announcements and stories.JOIN FASTINATION NOW!