What’s inside :

Your Body : DAY 4



Cellular clean-up and rejuvenation continue as sustained cellular recycling and renewal. You’re at the peak of cellular rejuvenation today, as the process of autophagy really ramps up. Day 4 is important as you’re in the final stretch. For many, Day 4 is when that “fasting high” is often experienced. Some may notice they don’t feel as hungry at this point in the diet.

L-Drink
L-Bar Nut-based
Tea
Soup
NR-1 (1 packets)
Olives
Tea
Olives
Soup
L-Bar Choco Crisp

Hints & Tips :

To get you through the day


Motivation is key. Remind yourself why you took on this challenge. ProLon users have found that writing down their goals helps them stay motivated and succeed. Whether you “coach yourself” through journaling, recording positive affirmations on your phone, or even just verbalizing to yourself, keep reminding yourself that you have the strength to reach your goal of completing ProLon. Remember that ProLon comes with Health Coaches too – just call the number provided in the kit!

FROM YOUR FELLOW FASTERS :