Getting Started Details – ProLon® Fast

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Getting Started with ProLon

Congratulations on taking the 5-day journey to a healthier you! Below are resources for you on how to get stared, meal cards, and nutritional facts and information. You can view all images on this page or download the pdf's for your reference. We are excited to be going on this journey with you and as always if you have any questions please don't hesitate to contact us!

ProLon Original

If you ordered ProLon with our original soup options, the below are supplement facts and daily instructions.

Click the image to open a larger view or Download Meal Card PDF

prolon meal card

prolon meal card

Click the image to open a larger view or Download Program Instruction PDF

Instructions Outer

Instructions Inner

Click on the image to enlarge or Download Nutrition Facts PDF

facts

facts

ProLon New Soup Flavors

If you ordered ProLon with our new soup flavors, the below are supplement facts and daily instructions.

Click the image to open a larger view or Download Meal Card PDF

prolon meal card

prolon meal card

Click the image for a larger view or Download Program Instructions PDF

ProLon Instructions

ProLon Instructions

Click on the image to enlarge or Download Nutrition Facts PDF

facts

facts

Still have questions?

Contact Us or schedule your free Health Coach Consultation

Latest Reviews

This was my first 5 day. I was amazed about how I was rarely hungry and how much energy I had. Highly recommend!!
Michele Kehrer

The best fasting product out there.
Very healthy, I felt renewed and ready to continue my journey to a healthier me.
Monica Monroy & Jonathan Garcia

Great diet. Second time. Got easier. And the results are amazing - lost 4kg (9-10 lbs) in 5 days and I feel great.
Elad Shoushan

Healthy Start Commitment

To ensure the health and safety of every client, please agree to this Healthy Start Commitment. The practice of fasting involves calorie restriction. ProLon is a low calorie diet that mimics the effect of fasting. As with any reduced-calorie diet, do not start a fast if:

During this period of COVID-19, if you are over 65 years of age, or are in a high-risk category.
If you have a diagnosis of or are on a prescription for diabetes (type 1 or type 2), cancer, or congestive heart failure, or you have a history of fainting, fast only with the approval and supervision of a healthcare practitioner.
If you have a fever, cough, diarrhea, signs of an active infection, or are at risk for a repetitive infection.
You are underweight, pregnant, or breastfeeding.
If you have a known, diagnosed, or suspected eating disorder.
You are under 18 years of age over the age of 70.
You have dietary restrictions

Do not use ProLon if:

You are allergic to nuts, oats, sesame, celery/celeriac, or other ingredients in the product.

*If you are not clear about the above, talk to your health care practitioner or click here to talk to a ProLon practitioner.