What's In The Kit

What’s in the Kit

Original Soup Flavors: Vegetable, Minestrone, Minestrone Quinoa, Mushroom, Tomato.
— or—
New Soup Flavors:
Butternut Squash, Black Bean, Butternut Squash with Quinoa, Spinach with White Bean, Tomato.

Your kit also includes: L-bar (two flavors: nut-based and choco crisp), Olives, Kale Crackers, Tea (Spearmint, Hybiscus), L-Drink, Supplements.

Remember: you can change the order of what you eat, but don’t switch components from one day to the other—each day’s intake is carefully crafted to maximize the benefits of your FMD experience.