With its ability to produce weight loss and other beneficial health results, intermittent fasting
for women has become an increasingly popular eating approach—and one that’s easy to
incorporate into most every lifestyle, because the focus is on when you eat, as opposed to what
When performed properly, there is evidence that intermittent fasting for women can lead to a
variety of positive health effects including fat reduction, lower blood pressure and cholesterol
levels, more energy, and greater cognition.
However, because females are more sensitive to signals of external starvation, certain types of
intermittent fasting for women can create a hormonal imbalance leading to adverse fertility
effects. When a woman’s body senses it’s being starved, it will increase the production of the
hunger hormones leptin and ghrelin.
Intermittent fasting for women can be hard on their body, especially for those just getting
started with this type of diet. Being able to lessen the signals of hunger is a way in which
women can overcome the challenges and health hazards to help keep their hormonal balance
New Soup Flavors
What’s in the Kit
Original Soup Flavors: Vegetable, Minestrone, Vegetable Quinoa,
Mushroom, Tomato. — or— New Soup Flavors: Butternut Squash, Black Bean, Butternut Squash with Quinoa, Spinach with White Bean, Tomato.
Your kit also includes: L-bar (two flavors: nut-based and choco crisp), Olives, Kale Crackers, Tea (Spearmint, Hybiscus), L-Drink, Supplements.
Remember: you can change the order of what you eat, but don’t switch components from one day to the other—each day’s intake is carefully crafted to maximize the benefits of your FMD experience.
This was my first 5 day. I was amazed about how I was rarely hungry and how much energy I had. Highly recommend!!
The best fasting product out there.
Very healthy, I felt renewed and ready to continue my journey to a healthier me.
Monica Monroy & Jonathan Garcia
Great diet. Second time. Got easier. And the results are amazing - lost 4kg (9-10 lbs) in 5 days and I feel great.
Healthy Start Commitment
To ensure the health and safety of every client, please agree to this Healthy Start Commitment. The practice of fasting involves calorie restriction. ProLon is a low calorie diet that mimics the effect of fasting. As with any reduced-calorie diet, do not start a fast if:
During this period of COVID-19, if you are over 65 years of age, or are in a high-risk category.
If you have a diagnosis of or are on a prescription for diabetes (type 1 or type 2), cancer, or congestive heart failure, or you have a history of fainting, fast only with the approval and supervision of a healthcare practitioner.
If you have a fever, cough, diarrhea, signs of an active infection, or are at risk for a repetitive infection.
You are underweight, pregnant, or breastfeeding.
If you have a known, diagnosed, or suspected eating disorder.
You are under 18 years of age over the age of 70.
You have dietary restrictions
Do not use ProLon if:
You are allergic to nuts, oats, sesame, celery/celeriac, or other ingredients in the product.
*If you are not clear about the above, talk to your health care practitioner or click here to talk to a ProLon practitioner.