Audrey is one of the country’s most well-known health coaches and speakers. Trained at the world’s leading school in nutritional psychology, she specializes in leading weight loss groups. She’ll prep and coach you as you complete the 5-day ProLon Fasting Mimicking Diet, the revolutionary program of tasty, specially-designed food that mimics a fast.
Doing PROLON in a group setting will not only be more fun, but it will better motivate you to make your new, healthy habits last long into the future.
Fasting Group Features
Daily guidance and tips on how to do
ProLon & what your body is going through
Live chat with Audrey and your
fellow fasters throughout the day
Daily Zoom video events led by Audrey
Post-ProLon healthy eating advice
The chance to win free ProLon kits
are truly incredible
to weight loss
Reduced belly fat without loss of lean body mass
Cell clean up
and rejuvenation that supports healthy aging
Better mental energy
*Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three months
Registration is currently closed.
Simply click below to purchase ProLon and you'll be automatically registered for the event.
New Soup Flavors
What’s in the Kit
Original Soup Flavors: Vegetable, Minestrone, Vegetable Quinoa,
Mushroom, Tomato. — or— New Soup Flavors: Butternut Squash, Black Bean, Butternut Squash with Quinoa, Spinach with White Bean, Tomato.
Your kit also includes: L-bar (two flavors: nut-based and choco crisp), Olives, Kale Crackers, Tea (Spearmint, Hybiscus), L-Drink, Supplements.
Remember: you can change the order of what you eat, but don’t switch components from one day to the other—each day’s intake is carefully crafted to maximize the benefits of your FMD experience.
This was my first 5 day. I was amazed about how I was rarely hungry and how much energy I had. Highly recommend!!
The best fasting product out there.
Very healthy, I felt renewed and ready to continue my journey to a healthier me.
Monica Monroy & Jonathan Garcia
Great diet. Second time. Got easier. And the results are amazing - lost 4kg (9-10 lbs) in 5 days and I feel great.
Healthy Start Commitment
To ensure the health and safety of every client, please agree to this Healthy Start Commitment. The practice of fasting involves calorie restriction. ProLon is a low calorie diet that mimics the effect of fasting. As with any reduced-calorie diet, do not start a fast if:
During this period of COVID-19, if you are over 65 years of age, or are in a high-risk category.
If you have a diagnosis of or are on a prescription for diabetes (type 1 or type 2), cancer, or congestive heart failure, or you have a history of fainting, fast only with the approval and supervision of a healthcare practitioner.
If you have a fever, cough, diarrhea, signs of an active infection, or are at risk for a repetitive infection.
You are underweight, pregnant, or breastfeeding.
If you have a known, diagnosed, or suspected eating disorder.
You are under 18 years of age over the age of 70.
You have dietary restrictions
Do not use ProLon if:
You are allergic to nuts, oats, sesame, celery/celeriac, or other ingredients in the product.
*If you are not clear about the above, talk to your health care practitioner or click here to talk to a ProLon practitioner.