This was my first 5 day. I was amazed about how I was rarely hungry and how much energy I had. Highly recommend!!Michele K.
The best fasting product out there.Monica Monroy & Jonathan Garcia
Very healthy, I felt renewed and ready to continue my journey to a healthier me.
Great diet. Second time. Got easier. And the results are amazing - lost 4kg (9-10 lbs) in 5 days and I feel great.Elad Shoushan
*Results not typical. On average, weight is loss is 5 pounds in 5 days
YES - AMAZINGLY, WHEN YOU EAT FAST BAR, YOUR BODY THINKS IT’S STILL FASTING*
Fast Bar’s proprietary formula of premium ingredients doesn’t trigger your body’s nutrient-sensing system, so your body’s tricked into thinking it’s fasting. It's the only thing you can eat during your fasting window without breaking your fast — eat without your body even knowing it.
*In a randomized, controlled study of 105 adults, participants fasted overnight for 15 hours, then had either breakfast, a Fast Bar, or water. Blood glucose and ketones were measured every hour for 4 hours with results shown above. Data on file.