The Longevity Diet Book

The Longevity Diet Book

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Get your FREE copy of the International Bestselling book from Dr. Valter Longo, who has been recognized by Time Magazine as one of the top 50 doctors transforming health care.

In this book, Dr Longo shares the culmination of 25 years of research on aging, nutrition, and disease across the globe. Research that resulted in a unique program that lays out a simple solution to help you enjoy a longer, healthier life though nutrition and exercise.