You can refer to the Transition Day Meal Plan, but in short, we advise you to keep your meals light and small. Start with liquid foods, like soups and fruit juices, followed by things like rice, pasta and small portions of meat, fish and/or beans.
Do not use ProLon if:
ProLon is low in calories to support fasting. Ensure you are aware of the common side effects of fasting before starting a fast (see Is Fasting Health and Safe in our FAQs).
Not everyone should fast for prolonged periods of time. If you fit any of the following categories, you should fast only under the direct supervision or under the advice of a personal healthcare provider:
If you are a patient enrolling in the ProLon Professional Program only available through a healthcare provider, by using the QR code or purchasing from this website using your healthcare provider’s code or information, you are identifying as a patient. As part of the program, you agree to participate in coaching; receipt of educational materials through coaching, text messages, and/or email; and provision of a report back to your healthcare provider regarding your participation.